Not a good idea but I did it anyway. We were supposed to run 12 miles this morning but the bus didn't show up so I went out on my own. Within half a mile my cheeks were frozen, fingers aching and legs sore. But I'm stubborn and had just watch a thing on TV about a guy swimming the Tsugaro Straits in Japan - I was not turning around! I took a minute long walk and started again. Reached the one mile mark and the wooden bridge was deadly slippery; I had to use the hand rail to get across. Now on my favorite local greenway I got to 1.5 mile and stopped for another walk. This gave me a chance to look up, take in the barren trees, improving light, light rain and suddenly all the stress left me - I physically felt the tension drain away. I don't know why, I just know that from then on for another 3.5 miles I was loving it. the time did not matter, it is just great to get out and get the old bones moving. I am so thankful and grateful.
RevUp Energy Capsules for a fast acting, effective energy boost with out the side effects or bad taste.
No matter how much bad stuff (artificial colorants and flavorings) you put into an energy shot, it still tastes like cough medicine. Why put up with it when you can get the same effective energy boost from 2 little soft gelatin capsules and water?
Plus all those additives and artificial sweeteners in energy drinks and shots are not good for you. Teeth, stomach lining, insulin levels and many other parts of your body suffer.
RevUp Energy Boost Caps contains only naturally occurring ingredients - caffeine, vitamins, taurine - and none of these harmful ingredients. When taken with a glass of water, you help hydrate you body, cleanse it and the caffeine and vitamins go to work raising you metabolism and clearing your head.
Try RevUp Energy Caps today for an amazing price of $9.99 for 9 packs - equivalent to 54 energy shots. Shipping and handling INCLUDED!
RevUp Energy Capsules have up to now been packed in a foil pack for ease of use. Six capsules in each pack provided three servings of RevUp Energy. Each serving lasting up to five hours, hence the "15 hours of energy" slogan. Communicating this message has always been a challenge for us, so we are discontinuing this packaging from December 31. We are now offering customers a last chance to stock up on their favorite energy solution.
Who is RevUp Energy suited to?
If you are an long distance athlete, RevUp Energy Caps are known to improve endurance. RevUp's foil packs fit easily in a running belt or fanny pack and can be easily swallowed with water on the run. The soft-gel coating dissolves quickly providing benefits in 15 to 20 minutes of taking.
Maybe you are a busy business executive, travelling long distances or working long hours? RevUp's formulation is finely balanced to give you the energy boost you need to recover in time for that important meeting, or the mental clarity to focus on the day ahead.
Nurses, firemen and EMT's benefit because RevUp Energy provides a lift when it that emergency call comes in and people's lives are at stake.
Students studying for exams can study longer and more effectively with RevUp Energy.
An important part of being energetic and motivated is to have a positive mental attitude. Many factors play into your attitude every day, some relating to what you eat. For example pizza and other heavy starches and sugars give you a temporary bump in mood due to increased serotonin levels in the brain. The problem is; they also contribute to weight gain! Getting enough sleep is helpful as is regular exercise. Eat healthy and drink lots of water.
RevUp Energy Caps helps in providing an positive mental attitude, as well as giving your body an energy boost that will last. Take two soft-gel capsules in the morning and you'll be set for the rest of the day. No side-effects, no bitter taste, all naturally occurring ingredients and about half the price of energy drinks and shots. Order today : RevUp Energy Caps
What a wonderful testimonial from our customer, Christina of Columbia SC :
"I absolutely love this product and wish it was more accessible at stores in my area. I found 2 stores that had this product (which is how I discovered it) but after I bought them all they never testified and it's been months so I assume they aren't going to carry them. This product is the best out there and I recommend it to everyone. I have tried many other products and this is by far the most effective. I'm hoping maybe it will become more accessible at store in my area eventually.
Thanks for such a wonderful product!!!"
Other comments received lately relate to how great RevUp is for mental clarity and concentration. Because it has no sugar or sweetener there is no rush, crash or shakes that are common with energy drinks or shots. RevUp is not a caffeine pill, so it does not cause headaches like those weight loss pills. RevUp is a fine balance of vitamins, some caffeine and other naturally occurring ingredients that helps clear you head, relieve fatique and boost your energy.
Order RevUp online today for only $19.99 and try for yourself.
By Matthew Heimer via marketwatch.com
Pharmaceutical companies have been trying, without success so far, to concoct a drug that could stop the progression of Alzheimer’s disease and dementia. So there’s a little bit of irony, along with a glimmer of hope, to be found in a new study
that suggests that cheap, over-the-counter vitamins might have the desired effect in some older patients. The study, released online this week by the Proceedings of the National Academy of Sciences, suggests that a combination of vitamins B6 and B12 and the widely used dietary supplement folic acid can slow the brain-tissue atrophy that’s associated with dementia and cognitive decline.
The study, whose lead author is Oxford University pharmacology professor A. David Smith, followed a group of people over 70 who had showed two signs of increased dementia risk: Mild memory loss, and elevated levels of a protein
called homocysteine. Some of the seniors took a vitamin cocktail that researchers described as a “high-dose vitamin-B treatment”; the others took a placebo. After 2 years the treatment group had a loss of gray-matter mass of 0.6%, roughly in line with the shrinkage normally associated with aging; the placebo group lost more than 5%. The researchers’ conclusion: “B vitamins lower homocysteine, which directly leads to a decrease in GM atrophy, thereby slowing
Smith’s team describes its findings as preliminary, since the study involved a relatively small group of subjects and since the role of homocysteine in dementia isn’t fully understood. (Indeed, not all dementia sufferers have elevated levels of the protein.) In a story that puts the new study in the context of broader Alzheimer’s research, Andrea Gerlin of Bloomberg BusinessWeek notes that the treatment wouldn’t likely be of any help to someone with fully developed Alzheimer’s or dementia.
Still, if a vitamin-based preventive regimen were to be proven effective, it could have enormous financial implications for retirees and their families. One recent report estimated the annual cost of caring for U.S. Alzheimer’s and dementia
patients at $150 billion; the vitamin regimen tested in the recent study, Gerlin reports, costs about 30 cents a day.
1. It is needed to convert carbohydrates into glucose in the body, thus leading to energy production and a decrease in fatigue and lethargy in the body.
2. It helps in healthy regulation of the nervous system, reducing depression, stress, and brain shrinkage.
3. It helps maintain a healthy digestive system. Vitamin B12 also protects against heart disease by curbing and improving unhealthy cholesterol levels, protecting against stroke, and high blood pressure.
4. It is essential for healthy skin, hair, and nails. It helps in cell reproduction and constant renewal of the skin.
5. Vitamin B 12 helps protect against cancers including breast, colon, lung, and prostrate cancer.
Make sure that your body is getting enough vitamin B12 by incorporating these foods in your diet: liver, meat, eggs, milk, cheese and some varieties of fish. RevUp Energy Caps are also a good source of Vitamin B's. Get yours today by ordering online here.
RevUp is the ideal daily energy supplement to boost your physical activity and mental clarity. Just two soft-gel capsules will give you 5 hours of extra energy and mental clarity. Made from all naturally occurring ingredients, RevUp is safe and easy to take on a regular basis. Packed in three dose packs, RevUp is ideal if you are on the go, be it long distance driving, running or jogging, cycling or working out, RevUp is convenient and easy to carry around.
But RevUp is not only for energy junky's like those of us who are always pushing for the next big opportunity - Revp is ideal for mental clarity as well. The ingredients in RevUp are proven to enhance concentration and mental activity. And RevUp does this without any of the crash or rush associated with energy drinks and shots. So whether your a student or a teacher, engineer or an accountant, when you need extra mental energy think of Revup Energy Caps.
Order a month's supply of RevUp Energy Capsules for only $19.99, including shipping and handling.
Why would you pay $2.99 for an energy shot that tastes like cough mixture, when you can get RevUp Energy Capsules delivered to your home or office for under 75 cents a shot, (2 soft-gel pills = 5 hours of extra energy)?
RevUp Energy Caps are made from the same naturally occurring ingredients as well know energy drinks and shots, without the side effects and bad taste.
Try RevUp Energy Caps - only $19.99 for a month's supply. Click Here!
There are no quick fixes to keeping a healthy weight and good mental conditioning, but these are important aspects in a balanced and full lifestyle. The best solution is to keep active and eat and drink right. Easier said than done.....
Start out by getting a regular walking routine going. Set out in the morning for a walk in your neighborhood. It does not have to be fast, although the quicker you walk the more calories you will burn, and try to walk for at least 30 minutes.
Build this up every day or every second day until you are walking for at least an hour and a quarter at around 15 minutes per mile. This way you'll cover about 5 miles and should burn 800 or more calories (depending on your size, gender and other factors). This time out will also help to clear you head, relieve stress and set you up with a positive dispostion.
RevUp can help get you motivated in the mornings and keep you active during the day. Try RevUp here.
Join me and we'll support each other as we share experiences. I have lost over 4 lb's in 4 weeks, whilst maintaining a stressful and busy job. I would like to share my lessons with others.